Cardio Fitness
Boost Your Heart Rate with Cardio Training


Cardio training at our Corpus Christi gym means you can walk, jog, run, row, or step your way to greater aerobic fitness. We have plenty of equipment for you to choose from, so you’ll never have to wait to get your exercise on. Each cardio machine also comes equipped with a monitor – so you can watch your favorite shows while you work out.

Looking for a weight loss solution in Corpus Christi? Ramping up your heart rate with cardio training means that you’re increasing your metabolism for greater fat and calorie burn. You’ll also tone your muscles and strengthen your overall health too. And it doesn’t matter how fast or how hard you exercise. The great thing about cardio training is that even just a little movement leads to better fitness. With our single station equipment, you can exercise at your own pace and challenge yourself to worker longer and harder with each workout.

Mix it up with circuit training at our gym in Corpus Christi, which is a hard core combination of strength and cardio. You’ll also find plenty of cardio equipment in the private women’s only area.f

Stop by Freedom Fitness and check out our cardio equipment. Get started today and give us a try!


Thanksgiving Nov 26th
Club Closes @ Noon
Childcare Closed

Black Friday Nov 27th
Club Open @ 7am
Childcare hours 8am-1pm only

Christmas Eve Dec 24th
Club Closes at Noon
Childcare Closed

Christmas Day Dec 25th
Club Closed

Dec 26th Open @ 7am
Childcare Open Normal Hours

New Year’s Eve Dec 31st
Club Closes at 5pm
Childcare Open 9am-1pm

New Year’s Day Jan 1st
Club Open @ 7am
Childcare Closed