GROUP Exercise
Searching for a gym near you that offers group fitness classes? We’re it! Our Corpus Christi gym, located on Access Road, welcomes all ages and abilities to try our great line-up of group fitness session. You’ll find exciting programs like:
- Les Mills
- Boot Camp
- Zumba
- Yoga
- Senior Strength & Flexibility
And we haven’t forgotten about the kids! Ages 3-13 are welcome to enjoy our Kids Fit program that offers age-appropriate exercise and lots of fun!
A Member Favorite Class
Zumba
Shake It Up With Zumba!
Guess what? Getting fit can actually be a blast – and we’re letting you in on the secret!
Dive into the vibrant world of Zumba at our Corpus Christi fitness center. Let our lively instructors lead you through energetic dance routines featuring moves from cha-cha, salsa, and merengue — all set to energetic Latin beats. And don’t worry, you don’t need any dance experience to jump right in!
Zumba’s all about shaking it up and enjoying yourself, not perfecting your form. So, as you dance away, you’ll also be boosting your heart rate and sculpting those muscles. Ready to join the party?
Fitness for Seniors in Corpus Christi
STRENGTH & FLEXIBILITY
Embracing activity in your senior years does wonders for boosting your metabolism and strengthening your muscles. Plus, regular exercise can play a key role in warding off chronic illnesses such as heart disease, diabetes, and osteoporosis. Even better, staying active helps cultivate a positive and vibrant sense of well-being!
Don’t let your age deter you from pursuing a fit and healthy lifestyle. Our Corpus Christi health club proudly provides Senior Strength and Flexibility classes, tailored to accommodate every fitness level. It’s a wonderful opportunity to enhance your balance, flexibility, and muscle tone while engaging with a supportive community. We invite everyone to join us and discover the joy of movement together!
Try Us FREE
From our new and modern equipment to our free weights & innovative programs, we’ve got everything you need on your health journey.
Don’t just take our word for it — grab a FREE PASS today and find out why Freedom Fitness is the most popular gym in Texas!