Get the Most Out of Your Corpus Christi Gym Membership

So, you’ve joined our Corpus Christi gyms, ready to kickstart your fitness journey and transform your health. To help you make the most of your membership, we’ve put together a guide to some of the incredible amenities available at our Freedom Fitness locations.

Cardio & Strength Training

Our gyms are equipped with state-of-the-art cardio and strength training equipment that caters to all fitness levels. Whether you’re a cardio enthusiast or a weightlifting pro, you’ll find everything you need to elevate your workouts and achieve your goals. Machines like treadmills, ellipticals, rowers, stair climbers — and free weights, dumbbells, platforms, racks, and more!

Group Fitness Classes

Looking for a fun and motivating way to sweat it out? Join an invigorating group fitness class! From high-energy Zumba sessions and powerful HIIT workouts to restorative yoga and senior fitness, there are classes for everyone to enjoy. Choose your favorite way to exercise and get moving with us!

Personal Training

For those seeking personalized guidance and support, our certified personal trainers are here to craft custom workout plans tailored to your individual needs. They’ll provide expert advice, accountability, and motivation to help you reach new heights in your fitness journey.

Nutritional Guidance

We understand that achieving your fitness goals isn’t just about exercise -– nutrition plays a crucial role too. That’s why we offer nutritional guidance to our members, providing tips, resources, and expert advice to optimize your diet and fuel your body for success.

Relaxation Amenities

After an intense workout, it’s important to relax and recover. Unwind with our luxurious hydromassage beds, designed to soothe tired muscles and promote relaxation. Additionally, experience the rejuvenating benefits of red light therapy, known for its potential to enhance skin health and overall well-being.

We hope this guide inspires you to take full advantage of all the amazing amenities our Corpus Christi gyms have to offer. Whether you’re aiming to break a sweat, unwind, or receive expert guidance, we’re here to support you every step of the way on your fitness journey.