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      It's important to take a rest day from you workout at our Corpus Chrisit gyms!
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      When to Take a Rest Day

      June 30 | Fitness Tips
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      Probiotics and Gut Health

      May 31 | Fitness Tips
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      Getting Back to the Gym After Childbirth

      April 29 | Fitness Tips,Weight Loss
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      Ready, Get Set, Run!

      April 05 | Fitness Tips
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      Reluctant to Lift Weights?

      March 28 | Fitness Tips,Strength Training
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