Cardio training at Freedom Fitness is as easy as 1-2-3: come to our gym in Corpus Christi, pick your favorite way to work out, and get moving!
We offer plenty of options for cardio training, like single station machines and group exercise classes. If you prefer working out on your own, you can choose from treadmills, ellipticals, rowing machines, stair steppers, and more to rev your heart rate and get your sweat on.
Or if you’d rather surround yourself with the dynamic energy of a group, our Corpus Christi gym also offers instructor-led classes, like Zumba, where you’ll dance your way to fitness to the rhythm of Latin beats.
Circuit training is also great cardio exercise, because it combines both strength and aerobic tasks for a great, full-body workout.
Ready for some cardio? Energize your exercise and get ready for improved fitness, calorie burn, and weight loss. Check out our cardio training options today!