Functional Training at Corpus Christi Gym

Our gym in Corpus Christi provides  an indoor functional training area, complete with padded turf, that features sleds, plyometrics, kettle bells, stability balls, resistance tubes, ropes, and more.

Functional training strengthens muscles and joints to provide improved balance, flexibility and endurance for everyday tasks. You’ll be able to accomplish what you need to get done with safety and stability as your own body weight and resistance training increase core strength for strenuous daily activities, like lifting, pushing/pulling, and bending.  Functional training is great for athletes, those just starting out at the gym, or those recovering from an injury.

A personal trainer at our Corpus Christi gym will help you develop the best functional training routine for your fitness needs, and you’ll find yourself achieving more and feeling better as your core strengthens and generates more power. Try it today!

Tuesday24 hours
Wednesday24 hours
Thursday24 hours

Thanksgiving Nov 26th
Club Closes @ Noon
Childcare Closed

Black Friday Nov 27th
Club Open @ 6am
Childcare hours 8am-1pm only

Christmas Eve Dec 24th
Club Closes at Noon
Childcare Closed

Christmas Day Dec 25th
Club Closed

Dec 26th Open @ 7am
Childcare Open Normal Hours

New Year’s Eve Dec 31st
Club Closes at 5pm
Childcare Open 9am-1pm

New Year’s Day Jan 1st
Club Open @ 7am
Childcare Closed