Free Weights
Ignite Your Fitness with Strength Training

Strength training at our Corpus Christi gym means more than building muscle. Lifting weights will also help you boost your metabolism for greater fat burn and weight loss. You’ll also strengthen your core, improve your posture, and add to your confidence as you tone and define your body.

Freedom Fitness in Calallen provides free weights, dumbbells, barbells, squat racks, and resistance machines for your strength training exercise. If you’d prefer a group environment, we also offer high-intensity small group training sessions like, like boot camp, to get the job done. 

Circuit training is another option, with workouts that combine short bursts of cardio and strength tasks.

A personal trainer can help you get started on an effective strength training routine, including technique, intensity, and duration. Peaking at a plateau? A personal trainer can also help you change up your routine to get back on track.

Try out our free weights at our gym in Corpus Christi. Stop by, take a look around and lift a few!

Tuesday24 hours
Wednesday24 hours
Thursday24 hours

Thanksgiving Nov 26th
Club Closes @ Noon
Childcare Closed

Black Friday Nov 27th
Club Open @ 6am
Childcare hours 8am-1pm only

Christmas Eve Dec 24th
Club Closes at Noon
Childcare Closed

Christmas Day Dec 25th
Club Closed

Dec 26th Open @ 7am
Childcare Open Normal Hours

New Year’s Eve Dec 31st
Club Closes at 5pm
Childcare Open 9am-1pm

New Year’s Day Jan 1st
Club Open @ 7am
Childcare Closed