Cardio Fitness
Strengthen Your Heart in our Cardio Training Area

Freedom Fitness provides you with plenty of cardio machines to keep you active and motivated. We have treadmills, ellipticals, rowing machines, stair steppers, and much more to help you stay on target with your fitness goals

Cardio training at our health club in Corpus Christi powers your heart, increases your bone density, and reduces stress. Plus, did we mention you might sleep better and feel more confident?

Cardio training is a great weight loss solution, too, because firing up your heart rate will increase your metabolism for greater calorie and fat burn. You’ll tone your muscles at the same time as you walk, jog, step, or run your way to better health and fitness.

If you need the energy of a group to fire up your motivation, we offer group exercise classes, like Zumba, to help you achieve your cardio workout in a fun and energetic atmosphere. Or try circuit training – a combination of strength and cardio exercise for an intense full-body workout that revs your heart rate and drives your metabolism.

Stop by our Corpus Christi gym and check out our cardio training options. Give us a try today!

Sunday24 Hours
Monday24 Hours
Tuesday24 hours
Wednesday24 hours
Thursday24 hours
Friday24 Hours
Saturday24 Hours

Childcare Hours
8:00am --1:00 pm and 4:00pm --9:00pm

9:00am -- 1:00pm

12 Noon -- 5:00pm