Cardio Fitness
Strengthen Your Heart in our Cardio Training Area

Freedom Fitness provides you with plenty of cardio machines to keep you active and motivated. We have treadmills, ellipticals, rowing machines, stair steppers, and much more to help you stay on target with your fitness goals

Cardio training at our health club in Corpus Christi powers your heart, increases your bone density, and reduces stress. Plus, did we mention you might sleep better and feel more confident?

Cardio training is a great weight loss solution, too, because firing up your heart rate will increase your metabolism for greater calorie and fat burn. You’ll tone your muscles at the same time as you walk, jog, step, or run your way to better health and fitness.

If you need the energy of a group to fire up your motivation, we offer group exercise classes, like Zumba, to help you achieve your cardio workout in a fun and energetic atmosphere. Or try circuit training – a combination of strength and cardio exercise for an intense full-body workout that revs your heart rate and drives your metabolism.

Stop by our Corpus Christi gym and check out our cardio training options. Give us a try today!

Sunday24 Hours
Monday24 Hours
Tuesday24 hours
Wednesday24 hours
Thursday24 hours
Friday24 Hours
Saturday24 Hours

Thanksgiving Nov 26th
Club Closes @ Noon
Childcare Closed

Black Friday Nov 27th
Club Open @ 6am
Childcare hours 8am-1pm only

Christmas Eve Dec 24th
Club Closes at Noon
Childcare Closed

Christmas Day Dec 25th
Club Closed

Dec 26th Open @ 7am
Childcare Open Normal Hours

New Year’s Eve Dec 31st
Club Closes at 5pm
Childcare Open 9am-1pm

New Year’s Day Jan 1st
Club Open @ 7am
Childcare Closed