FREE Weights
Crush Your Goals with Strength Training

Lifting weights at our Corpus Christi gym will help you lose body fat, build muscle and improve your metabolism.

Our equipment includes free weights, dumbbells, barbells, squat racks, and resistance machines to mention a few. By lifting weights, you reduce your risk of osteoporosis and you improve your posture and back. Plus, confidence, happiness and less stress are also great benefits of strength training too!

Some prefer group energy to get their strength training done. Freedom Fitness SPID also offers boot camp, a high-intensity small group training program that combines strength and cardio for a fat-burning, muscle-building, high intensity workout that’s like no other. We also offer circuit training, another routine that combines short bursts of cardio and strength training activities.

If you’re new to lifting, a personal trainer will help you develop a routine and learn safe technique, intensity, and duration. In a rut with your workout? A personal trainer can will help you break through that plateau, create a new routine, and charge up your motivation again.

Stop by our gym in Corpus Christi and check us out. Take a look at our strength training area, give us a try. Your fitness is our mission!

 

 

Sunday24 Hours
Monday24 Hours
Tuesday24 hours
Wednesday24 hours
Thursday24 hours
Friday24 Hours
Saturday24 Hours

Thanksgiving Nov 26th
Club Closes @ Noon
Childcare Closed

Black Friday Nov 27th
Club Open @ 6am
Childcare hours 8am-1pm only

Christmas Eve Dec 24th
Club Closes at Noon
Childcare Closed

Christmas Day Dec 25th
Club Closed

Dec 26th Open @ 7am
Childcare Open Normal Hours

New Year’s Eve Dec 31st
Club Closes at 5pm
Childcare Open 9am-1pm

New Year’s Day Jan 1st
Club Open @ 7am
Childcare Closed